Breakfast can sometimes be a challenge especially if you have kids. A lot of times my children are fine with a bowl of cereal but every once in a while they crave something savory. Short of fixing a traditional big breakfast of bacon and eggs and sausage I decided one day to come up with something a little bit smaller and portable but still full of the traditional breakfast flavors.
Looking through my fridge and freezer I found breakfast sausage, onions, peppers, eggs and tortillas. Born was the idea of the tortilla egg cups. I figured why not make a breakfast which contained everything in a small little cup. The egg cups take about 45 minutes start to finish but you could certainly make your meat mixture the night prior, refrigerate it and then only fill the cups the day off which will certainly cut prep and cooking time to about 30 minutes.
These tortilla egg cups are a big hit at our house with plenty of variations possible since you can use any kind of breakfast sausage, any kind of vegetable like mushrooms or even broccoli and any cheese you like. They are perfect for a weekend breakfast and are a great addition to any brunch. Try them for Easter and impress your family and friends with this easy but fantastic dish.
Tortilla Egg Cups
(makes 6)
Ingredients:
1/2 pound (8 ounces) bulk breakfast sausage, any flavor
1/4 medium onion, diced
1/2 medium red pepper, diced
6 (8-inch) flour tortillas
2 tablespoons butter, melted
1/2 cup cheese, shredded
6 large eggs
Salt and Pepper to taste
2 tablespoons chives, finely chopped
Preparation:
Pre-heat oven to 400 degrees F. Brush inside of 6 ramekins with melted butter. Place on a baking sheet and fit a tortilla in each of the forms (you will have to fold them slightly to make them fit). Set aside.
Brown sausage in a pan until cooked, add the onions, cook for another minute and then add the bell pepper. Taste for seasoning. Set mixture aside to cool a little bit. (This mixture can be made the night before if desired and then refrigerated).
Take your prepared ramekins and divide filling into the six cups (about 1/3 cup each). Sprinkle 1 tablespoon of cheese on top of the meat mixture. Crack one egg into each of the tortilla cups. Season with salt and pepper and garnish with chives.
Coddled eggs and you eat the bowl! Clever. GREG
ReplyDeleteHello, thanks so much your recipe above - your egg cups are just adorable and I can't wait to try them.
ReplyDeleteI use tortillas for all types of recipes but have not tried something like this. Thanks again!
Not sure if you ever tried the La Tortilla Factory Low Carb/High Fiber Tortillas.
We have been faithful consumers (actually most days we have at least 2 of these wraps). These tortillas are only 80 Calories per wrap for their larger size and 50 calories per wrap for their smaller size. The great thing about these tortillas are that they are cholesterol-free, contain no saturated fats, trans fat or hydrogenated oils along with tasting great!
As mentioned, we use the wraps for all of our meals – breakfast, lunch and dinner although can be also used for snacks (you just have to get creative).
If you are interested, we list one of our favorite recipes (Italian Pizza) and will continue to list more on our site: http://bodyhacker.com
Thanks and look forward to reading more! :-)
What a fun idea. I love foods that come in their own little packages.
ReplyDeleteGreg - thanks for your kind words.
ReplyDeleteBodyhacker - I've tried the La Tortilla Factory tortillas before and actually like them a lot. I'm sure they would work just as well in the cups as would low fat sausage and low fat cheese. Thanks for stopping by.
Eat! - Thanks for checking out my blog, I've been a HUGE fan of yours for a while in fact your Korean BBQ is a staple in our house :o)
I love tortilla!
ReplyDeleteI invite you to try my personal chicken tortilla recipe:
http://benwl.blogspot.com/2010/03/chicken-tortilla-soup-recipe-for.html
Everything is very open with a really clear description of the issues.
ReplyDeleteIt was definitely informative. Your site is very useful.
Thank you for sharing!
my website :: click here
my site > move next
No matter if some one searches for his vital thing, thus he/she wishes
ReplyDeleteto be available that in detail, thus that thing is maintained over here.
Review my webpage; next
hey there and thank you for your info – I have definitely picked up anything new from right here.
ReplyDeleteI did however expertise a few technical points using this web site, as I experienced to reload the site a lot of times previous to
I could get it to load correctly. I had been wondering
if your web host is OK? Not that I am complaining, but
sluggish loading instances times will sometimes affect your placement
in google and can damage your high quality score if ads and marketing with Adwords.
Well I am adding this RSS to my email and could look out for much more of your respective intriguing content.
Make sure you update this again very soon.
My webpage view more about
Hi, I do believe this is an excellent blog. I stumbledupon it ;
ReplyDelete) I'm going to return yet again since i have bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.
My web page ... view
Wow, that's what I was exploring for, what a material! existing here at this blog, thanks admin of this website.
ReplyDeleteLook into my website click next
Touche. Outstanding arguments. Keep up the good spirit.
ReplyDeleteMy homepage ... click here
My site: view next
Your style is so unique in comparison to other people I've read stuff from. Many thanks for posting when you have the opportunity, Guess I'll just book mark this web site.
ReplyDeletemy webpage: move next
Fine way of describing, and pleasant post to take data on the
ReplyDeletetopic of my presentation subject, which i am going to convey in institution of higher education.
Here is my web blog - next
I all the time emailed this webpage post page to all my
ReplyDeletefriends, because if like to read it then my friends will too.
Review my blog - next
Also see my web page - more about
Heya! I just wanted to ask if you ever have any trouble with
ReplyDeletehackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no backup.
Do you have any solutions to stop hackers?
Feel free to surf to my weblog: view more